How I Lost Over a Stone in Under a Month (Weight Loss)
This blog post is about how I lost over stone of weight in under a month. To be precise, I lost 1st 0.6lb (6.6kg/14.6 pounds) Full Blog Post →
Health
Restarting the weight loss efforts
So the battery for the weighing scales was brought, and I stepped upon them… It turns out some of the year’s efforts had been washed Full Blog Post →
My Health and Well-Being Update – November 2012
It was about time I wrote an update about my health and well-being, so here it is! I can’t tell you what my current weight Full Blog Post →
The conclusion of the two week diet
The first week of the two week diet was a huge success resulting in 5.3Ib’s of weight being lost. So to my utter dismay I Full Blog Post →
An update on the two week diet
I thought I would write a quick blog post about how my two week diet is progressing. If you want to discover the exact details Full Blog Post →
Taking care of my teeth
Yesterday I endured a visit the dentist, my fourth this year, after many years of not attending. Don’t get me wrong I’ve used an electric Full Blog Post →