Why I don't weight myself too often
In the past I used to weigh myself too much, and often I would see progress before my very eyes, but that process of weighing Full Blog Post →
Health
How I lost two stone
I’ve already lost two stone in weight this year. This blog post covers how I lost the weight. You might be happy to know there Full Blog Post →
The two week food and drink diet
As the title mentions I am changing what I eat and drink for two weeks, as of today. I mention ‘I’, but my wonderful girlfriend Full Blog Post →
Fitness and Weight Loss – March 2012
Back in 2009 I lost three stone of weight within a year. Then in 2011, what I’m calling the ‘perfect storm’, everything went haywire and Full Blog Post →
How I lost three stone in 2009
The usual story with the usual suspects and the result was too much weight. My winter coat wasn’t even close to fitting, my shirts were Full Blog Post →