Back on the 13th July I posted about the three month Food & Drink Challenge and the time has flown by. It is day one of the challenge and I’m already enjoying the challenge. I feel energised and motivated by the changes.
My girlfriend and I had already partially started the challenge as items were consumed and not replaced. The last pre-challenge meal though was a very unhealthy homemade dough balls with an oil and garlic sauce, accompanied by homemade potato wedges and lettuce.
So day one is going well. I probably drank more cordial in the morning, than I do in a whole day. I’ve reduced my bread intake, increased my fruit and am looking forward to the homemade stew tonight.
I wish all those taking part in the challenge the very best. As Rachael said in her recent blog post “Bring it on!”
Sounds excellent!! 🙂 Fresh stuff is simply the best! I feel very alive and happy after eating fruits and veggies! 🙂 Bring on the Stew and keep on enjoying your day!! 🙂
Hi Linn,
I love fruit and veg, especially when home grown or locally produced. We have a great stall at the farmers market here.
The stew was lovely. 🙂
I am enjoying my day, cheers. Hope you have had an enjoyable day also. 🙂
Cheers for leaving a reply.
All the best
Andrew